Word Medicine as #GentleReminders
—this is not just a newsletter, it’s a portal.
Writing as Ritual. Story as Ceremony. Myth as Ancestral Memory.
I have always been a keeper of stories. A weaver of words that stir the spirit, awaken the body, and call the ancestors to gather near.
This space is not just a newsletter—it is a temple of remembrance. A place where ancient wisdom breathes through poetry, myth, and personal reflection. Where the Divine Feminine rises through the echoes of queens, priestesses, and warriors who have never left us.
I work with the body, the breath, the land, and the unseen. As an integrative medicine practitioner, I have spent years studying the ways energy moves through the fascia, the voice, the bones. But just as acupuncture unblocks stagnation, so does story. Just as herbs restore balance, so does the right word at the right time. I am here to practice medicine—through movement, through ritual, through the sacred act of writing.
What You’ll Find Here:
Word Medicine — Essays, poetry, and mythic storytelling to reconnect you with your sacred lineage.
Ritual & Reflection — Journal prompts, devotional inquiries, and ceremonial ways to embody your truth.
Ancestral Mythos — Legends and untold stories of Black goddesses, queens, and spiritual leaders who shaped history.
Audio Offerings — Storytelling, guided meditations, and sacred transmissions to bring the words to life.
Why This Matters:
We are in a time of profound remembering. The voices of our foremothers are rising, asking us to listen, to reclaim, to write ourselves back into the story.
This is where I write. Where I offer my words as a fire for you to gather around. Where we remember together.
If you feel the call, subscribe and walk this path with me.
