Word Medicine: Alchemy, Story, Myth & Healing
SheMoveMe. Wild + Wise Alchemy | Sacred Self Care
Gratitude: Guided Meditation (Body Scan)
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Gratitude: Guided Meditation (Body Scan)

The practicing meditation: Intentional focus. Stillness. Attention to Breath. And awareness. Come. Sit with me. Let’s Breathe. Inhale deeply. Exhale Slowly.

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